Know these things: Shouldn’t You

Because I have a type and it looks like this ↑

Maxwell – Know these things: Shouldn’t You 

You stung, as if you knew I’d sting right there
And you shouldn’t know these things about me
Abused as if your pain would quench my fear
How could you know these things about me

You shouldn’t know these things and be this awfully well in tune
Go as if not aware be like those others that assume
You knew and still you managed to find my stare
And you shouldn’t know these things about me

You shouldn’t know these things and be this awfully well in tune
Go on as if not aware
Go on and be those that presume
That they could know these things about me

Be as if not aware, be mystified as this appears
Lay still, be as my will and promise that you’ll wait to kill
And whisper you know these things
Tell me you know these things
Show me you know these things
About me

#youhavefourminutes

I am a big fan of meditation.
I think everybody should meditate.
I think meditating saves lives.
It’s so easy to get caught up in our minds and the  endless madness going on there and we forget to just breathe.
How many breaths do we take daily without even being conscious of it?
What happens when we stop the circus in our minds and take a single conscious breath?
It’s healing and cleansing. 
That’s what meditation is to me. A few moments where I can pause, step out of my mind and take a few conscious breaths. 
Don’t know where to get started?
Meet Bex! 

Rebekah “Bex” Borucki is easily one of my fave people on youtube. She just has an incredible energy that reaches you through the screen and infects you with her positive spirit.

I love her meditation series #youhavefourminutes / #shehasfourminutes.

Check out her beginner meditation video below and see more here

 

Casa Hippy

photo 1 (4)

photo 2 (5)

photo 3 (4)via 

 

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